Yoga, especially Kundalini Yoga

"The application of complimentary technologies for healthy living today", Yogi Satyajeet

Contact Yogi Satyajeet




Registered with Yoga Alliance as an RYT-200 under the name Satyajeet Singh, and with the Kundalini Yoga Teacher’s Association

Welcome from Yogi Satyajeet

Contact Information:
phone: 412-512-4902

email: sat.nam.satyajeet@gmail.com


I am certified as a Kundalini Yoga Teacher.  Kundalini Yoga includes, but goes beyond traditional yoga exercises.  Kundalini Yoga includes wholistic health techniques that have been verified as valid through scientific studies.  I share with you technologies that you can use to experience health, happiness, wholeness, and whatever else you desire.  Use what works for you.

Kundalini Yoga includes:

  • Breathing to regulate and heal our somatic, sympathetic and parasympathetic nervous systems, and to balance our brain
  • The vibration or sound, i.e., gong for relaxation, and chanting, also called "Mantra" to clear the mind
  • Meditation to balance the working of our mind, which releases negative and destructive thoughts
  • Finger, hand and body postures that activate reflex points identified as a part of acupuncture
  • Foot Massage
  • Hand massage, similar to reflexology

  • The use of herbs in cooking and in the creation of teas
  • The use of food combinations in cooking and eating for both health and pleasure
  • Aromatherapy using essential oils


There are essential oils so pure that they may be ingested, in addition to being used topically for anti-bacterial qualities, or in a diffuser for cleansing bacteria in an area of a home or an office, or for inhalation for anti-bacterial or anti-viral qualities.

The maxim from eastern culture, "your body is your temple", is practiced from many different modalities in Kundakini Yoga.

Personal Note

I use these technologies for vitality, to connect with my inner, natural energy, and to connect with all that is outside of me.  Your awareness of your inner self and of your environment can guide you to become who you want to be, to do what you want to do, and to touch everyone you meet.